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Average Cycle Length Calculator

Use this free average cycle length calculator to find your average menstrual cycle length and how regular it is.

Health information notice: Results are estimates based on general formulas and may not reflect individual circumstances. This tool is not a diagnosis or substitute for personalized advice from a qualified healthcare professional.

How the average cycle length calculator works

Average = sum of cycle lengths ÷ number of cycles. A range of 7 days or less between your shortest and longest cycles is usually considered regular.

Frequently asked questions

What is a normal cycle length?

Most cycles are 21–35 days. See a doctor if your cycles are consistently outside that or change suddenly.

Results are estimates for general information only. They are not a substitute for professional advice where applicable. Found a mistake? Report an error.